We often see only the negative things; we must also keep in mind all that is positive, the gifts that God has made us; we must be attentive to the positive signs that come from God and must remember them. Let us therefore speak of a type of prayer which in the Christian tradition is known as "mental prayer". We are usually familiar with vocal prayer.
The heart and the mind must of course take part in this prayer. However we are speaking today of a meditation that does not consist of words but rather is a way of making contact with the heart of God in our mind. And here Mary is a very real model. Luke the Evangelist repeated several times that Mary, "kept all these things, pondering them in her heart" (2:19; cf. 2:51b). As a good custodian, she does not forget, she was attentive to all that the Lord told her and did for her, and she meditated, in other words she considered various things, pondering them in her heart.
Therefore, she who "believed" in the announcement of the Angel and made herself the means of enabling the eternal Word of the Most High to become incarnate also welcomed in her heart the wonderful miracle of that human-divine birth; she meditated on it and paused to reflect on what God was working within her, in order to welcome the divine will in her life and respond to it. The mystery of the Incarnation of the Son of God and of Mary’s motherhood is of such magnitude that it requires interiorization; it is not only something physical which God brought about within her, but is something that demanded interiorization on the part of Mary who endeavours to deepen her understanding of it, to interpret its meaning, to comprehend its consequences and implications.
Thus, day after day, in the silence of ordinary life, Mary continued to treasure in her heart the sequence of marvellous events that she witnessed until the supreme test of the Cross and the glory of the Resurrection. Mary lived her life to the full, her daily duties, her role as a mother, but she knew how to reserve an inner space to reflect on the word and will of God, on what was occurring within her and on the mysteries of the life of her Son…. Mary teaches us how necessary it is to find in our busy day, moments for silent recollection, to meditate on what the Lord wants to teach us, on how he is present and active in the world and in our life: to be able to stop for a moment and meditate.
~Pope Benedict XVI, 8/17/11
Dear Mary, may I learn from you "the silence of eternity, interpreted by love." Amen.
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